Believe by Kim French 2.9.5

Kim French Fitness Ltd – Freeware – iOS
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Welcome to the brand new fitness app offered by Kim French, a Certified Personal Trainer and influencer. With her own fitness transformation as motivation, Kim aims to inspire and support others in realizing their potential, becoming stronger, and gaining confidence. The Believe App encompasses Kim's extensive knowledge, expertise, and unique training methods, featuring two innovative 8-week plans with many more to come. Having already impacted countless lives worldwide, this app delivers a comprehensive fitness solution in one convenient place.

The app has been meticulously designed to ensure your success, whether you prefer to train at home or in the gym. It offers a range of customizable workout plans, personalized nutrition guidance, and progress tracking capabilities. The simple and intuitive interface ensures a seamless and enjoyable experience throughout your fitness journey.

MULTIPLE WORKOUT PLANS

With over a thousand individual exercises available across multiple plans, the app provides a vast array of workout options to suit your preferences and goals. Kim's workouts are meticulously designed to deliver lasting results, and you can experience their effectiveness by trying the 7-day free trial. Say goodbye to confusion – the app will guide you every step of the way.

ALTERNATIVE EXERCISES
The app prioritizes your needs. Use the 'swap' feature to select alternative exercises that target the same muscle groups. Whether you require modifications for ease of use, adaptation to available equipment in a busy gym, or lower impact exercises due to injuries, the app offers customizability to suit your preferences.

PERSONALIZED NUTRITION PLANS
Enjoy delicious and nutritious recipes without restrictive diets or portion reduction. Utilize the auto-generated meal planner or develop your own plans according to your dietary requirements (including vegan, vegetarian, pescatarian, and food allergies). Our vibrant recipe library provides step-by-step cooking instructions to support your training, and a convenient shopping list feature simplifies your life. Additionally, you can add custom meals/snacks to your daily plan to accurately track your calorie and macro intake.

MACRO CALCULATOR
Eliminate guesswork and let us guide you. The app automatically calculates your calorie and macronutrient targets based on your personal details and fitness objectives. Choose from hundreds of in-app recipes and effortlessly monitor your progress with clear data targets.

EDUCATION
The app offers a wealth of fitness knowledge to expand your understanding of the fundamentals. Learn proper form and function for various exercises and gain insights into responsible and sustainable training practices.

PROGRESS TRACKING
Maintaining motivation is key, and tracking progress is a valuable tool. Take regular photos and measurements to monitor your transformation, create side-by-side comparison images to save on your phone, and document your fitness milestones and experiences using our journaling feature.

The app also includes additional features such as tracking reps and weights for each exercise, resetting plans if desired, personal best records, and more.

No matter your circumstances, the Believe App is dedicated to making fitness and nutrition accessible to all. Start your journey today!

Privacy Policy: <a href="https://www.kimfrenchfitness.com/privacy">https://www.kimfrenchfitness.com/privacy</a>

Terms of Use (EULA): <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</a>

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